Body Sculpt

Fitness Coach Toronto

Resistance Training Classes Toronto, ON

Wednesday 9:30 am - 10:30 am

  • Weights are beneficial at any age, but are critical at 40+ for bone density
  • Focus on a different body part each week
  • Get your "Best butt ever", chisel your abs, muffin tops &/or love handles
  • Define and refine your whole body