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  • Busted! Don’t Believe These Fitness Myths!

    Author: E-Fitness | Jul 18, 2019 | Categories: Body Conditioning , Body Sculpting , Fitness Coach , Fitness Instructor , Pilates , Running Coach , Stretching , Weight Loss Coach

    Discipline, hard work, and patience play a vital role in achieving individual fitness goals. The right exercises and a proper diet can help you stay fit, increase strength, reduce those aches and pains, and prevent injuries.

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  • Announcing the new website

    Author: E-Fitness | Apr 15, 2019 | Categories: Body Conditioning , Body Sculpting , Fitness Coach , Fitness Instructor , Pilates , Running Coach , Stretching , Weight Loss Coach

    We are delighted to announce the launch of our new website!

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  • New Website Under Construction

    Author: E-Fitness | Mar 14, 2019 | Categories: Body Conditioning , Body Sculpting , Fitness Coach , Fitness Instructor , Pilates , Running Coach , Stretching , Weight Loss Coach

    New Website Coming Soon!

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Recent Posts

  • Busted! Don’t Believe These Fitness Myths!
  • Announcing the new website
  • New Website Under Construction
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E-Fitness
Copyright © 2021
1399 Bayview Avenue, Toronto, Ontario M4G 1V2, Canada
Powered By Webware.io
  • Home
  • About Us
  • Fitness Classes
    • Fitness Classes
    • Body Blast
    • Strength 'n' Stretch
    • Pilates
    • Chair Workout
    • Body Sculpt
    • Stretch
    • Dance Jam
    • Yoga
    • Body Conditioning
  • Schedule
  • Exercise Videos
  • Prices
  • Testimonials
  • Blog
  • Contact Us